Nutrition - KELLOGG'S, SPECIAL K, Cracker Chips, Southwest Ranch

Serving: -

General
Nutrition Amount Daily Values
Energy 380 calories 19%
Water 2.8 g <1%
Caffeine mg
Ash g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 74.8 g 25%
Fiber 9.3 g 37%
Starch g
Sugars 4.3 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 8.7 g 13%
Monounsaturated 1.9 g
Polyunsaturated 4.3 g
Saturated 1.8 g 9%
Trans-fats 0.1 g
Choleslerol 2 mg <1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 6.2 g 12%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.56 mg 37%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.08 mg 5%
B3 (Niacin) 4.1 mg 21%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.36 mg 18%
Choline mg
Folate 36 μg 9%
Vitamin A μg -
Vitamin C mg -
Vitamin D 0 μg -
Vitamin E 0 mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 74 mg 7%
Copper mg -
Fluoride μg
Iron 2 mg 11%
Magnesium 52 mg 13%
Manganese mg -
Phosphorus 119 mg 12%
Sodium 750 mg 31%
Zinc 0.4 mg 3%
Potassium 566 mg 16%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: