Nutrition - KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading

Serving: -

General
Nutrition Amount Daily Values
Energy 464 calories 23%
Water 26.98 g 2%
Caffeine mg
Ash 2.92 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 22.54 g 8%
Fiber 1.5 g 6%
Starch 21.32 g
Sugars 0 g
Sucrose 0 g
Fructose 0 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 36.61 g 56%
Monounsaturated 11.81 g
Polyunsaturated 14.23 g
Saturated 7.54 g 38%
Trans-fats 0.23 g
Choleslerol 59 mg 20%
Phytosterol mg
Omega-3 0.649
Omega-6 0.06
Protein
Nutrition Amount Daily Values
Protein 10.96 g 22%
Alanine 0.62 g
Arginine 0.62 g
Aspartic acid 0.74 g
Cystine 0.12 g
Glutamic acid 2.56 g
Glycine 0.92 g
Histidine 0.26 g
Hydroxyproline 0.25 g
Isoleucine 0.32 g
Leucine 0.66 g
Lysine 0.47 g
Methionine 0.15 g
Phenylalanine 0.41 g
Proline 0.87 g
Serine 0.42 g
Tyrosine 0.33 g
Valine 0.39 g
Threonine 0.36 g
Tryptophan 0.08 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.01 mg <1%
B12 (Cobalamin) 0.36 μg 6%
B2 (Riboflavin) 0.07 mg 4%
B3 (Niacin) 3.42 mg 17%
B5 (Pantothenic acid) 0.81 mg 8%
B6 (Pyridoxine) 0.12 mg 6%
Choline mg
Folate μg -
Vitamin A 116 μg 2%
Vitamin C mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 35 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 41 mg 4%
Copper 1.01 mg 51%
Fluoride μg
Iron 0.67 mg 4%
Magnesium 18 mg 5%
Manganese 0.3 mg 15%
Phosphorus 149 mg 15%
Sodium 828 mg 35%
Zinc 0.61 mg 4%
Potassium 170 mg 5%
Selenium 11.9 μg 17%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: