Nutrition - KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

Serving: -

General
Nutrition Amount Daily Values
Energy 175 calories 9%
Water 65.65 g 4%
Caffeine mg
Ash 2.25 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0.01 g <1%
Fiber g -
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 9.31 g 14%
Monounsaturated 3.83 g
Polyunsaturated 1.56 g
Saturated 2.3 g 12%
Trans-fats 0.04 g
Choleslerol 122 mg 41%
Phytosterol mg
Omega-3 0.113
Omega-6 0.035
Protein
Nutrition Amount Daily Values
Protein 22.78 g 46%
Alanine 1.29 g
Arginine 1.28 g
Aspartic acid 1.54 g
Cystine 0.26 g
Glutamic acid 5.32 g
Glycine 1.91 g
Histidine 0.54 g
Hydroxyproline 0.59 g
Isoleucine 0.66 g
Leucine 1.38 g
Lysine 0.98 g
Methionine 0.33 g
Phenylalanine 0.87 g
Proline 1.82 g
Serine 0.88 g
Tyrosine 0.69 g
Valine 0.83 g
Threonine 0.75 g
Tryptophan 0.17 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.08 mg 5%
B12 (Cobalamin) 0.47 μg 8%
B2 (Riboflavin) 0.31 mg 18%
B3 (Niacin) 5.61 mg 28%
B5 (Pantothenic acid) 1.05 mg 11%
B6 (Pyridoxine) 0.13 mg 7%
Choline 117.3 mg
Folate μg -
Vitamin A 37 μg <1%
Vitamin C mg -
Vitamin D μg -
Vitamin E 0.41 mg 1%
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 11 μg
Alpha-carotene μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.21 mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 20 mg 2%
Copper 0.08 mg 4%
Fluoride μg
Iron 0.87 mg 5%
Magnesium 20 mg 5%
Manganese 0.05 mg 3%
Phosphorus 213 mg 21%
Sodium 568 mg 24%
Zinc 1.91 mg 13%
Potassium 230 mg 7%
Selenium 28.7 μg 41%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: