Nutrition - KFC, Popcorn Chicken

Serving: -

General
Nutrition Amount Daily Values
Energy 351 calories 18%
Water 35.62 g 2%
Caffeine mg
Ash 3.79 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 21.18 g 7%
Fiber 1 g 4%
Starch 18.35 g
Sugars 0 g
Sucrose 0 g
Fructose 0 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 21.74 g 33%
Monounsaturated 5.66 g
Polyunsaturated 10.09 g
Saturated 3.95 g 20%
Trans-fats 0.15 g
Choleslerol 40 mg 13%
Phytosterol mg
Omega-3 0.577
Omega-6 0.026
Protein
Nutrition Amount Daily Values
Protein 17.67 g 35%
Alanine 0.97 g
Arginine 1.04 g
Aspartic acid 1.56 g
Cystine 0.21 g
Glutamic acid 3.77 g
Glycine 0.76 g
Histidine 0.57 g
Hydroxyproline g
Isoleucine 0.79 g
Leucine 1.37 g
Lysine 1.29 g
Methionine 0.35 g
Phenylalanine 0.74 g
Proline 0.87 g
Serine 0.71 g
Tyrosine 0.47 g
Valine 0.85 g
Threonine 0.72 g
Tryptophan 0.23 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.17 mg 11%
B12 (Cobalamin) 0.14 μg 2%
B2 (Riboflavin) 0.13 mg 8%
B3 (Niacin) 8.1 mg 41%
B5 (Pantothenic acid) 1.12 mg 11%
B6 (Pyridoxine) 0.5 mg 25%
Choline mg
Folate μg -
Vitamin A μg -
Vitamin C mg -
Vitamin D μg -
Vitamin E 1.32 mg 4%
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol 0.09 mg
Delta Tocopherol 3.02 mg
Gamma Tocopherol 5.88 mg
Vitamin K 17.4 μg 22%
Minerals
Nutrition Amount Daily Values
Calcium 32 mg 3%
Copper 0.07 mg 4%
Fluoride μg
Iron 1.42 mg 8%
Magnesium 28 mg 7%
Manganese 0.23 mg 12%
Phosphorus 299 mg 30%
Sodium 1140 mg 48%
Zinc 0.98 mg 7%
Potassium 288 mg 8%
Selenium 26.1 μg 37%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: