Nutrition - LOMA LINDA Linketts, canned, unprepared

Serving: -

General
Nutrition Amount Daily Values
Energy 209 calories 10%
Water 61.2 g 4%
Caffeine mg
Ash 1.4 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 4.4 g 1%
Fiber 3 g 12%
Starch g
Sugars 0.3 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 11.8 g 18%
Monounsaturated 2.9 g
Polyunsaturated 7 g
Saturated 1.6 g 8%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 21.3 g 43%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.4 mg 27%
B12 (Cobalamin) 2.9 μg 48%
B2 (Riboflavin) 0.7 mg 41%
B3 (Niacin) 9.5 mg 48%
B5 (Pantothenic acid) 2 mg 20%
B6 (Pyridoxine) 0.4 mg 20%
Choline mg
Folate μg -
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 11 mg 1%
Copper mg -
Fluoride μg
Iron 1.8 mg 10%
Magnesium mg -
Manganese mg -
Phosphorus 114 mg 11%
Sodium 401 mg 17%
Zinc 1.5 mg 10%
Potassium 64 mg 2%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.