Nutrition - Milk, buttermilk, fluid, cultured, reduced fat

Serving: -

General
Nutrition Amount Daily Values
Energy 56 calories 3%
Water 87.7 g 6%
Caffeine 0 mg
Ash 0.9 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 5.3 g 2%
Fiber 0 g -
Starch g
Sugars 5.3 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 2 g 3%
Monounsaturated 0.57 g
Polyunsaturated 0.07 g
Saturated 1.24 g 6%
Trans-fats g
Choleslerol 8 mg 3%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 4.1 g 8%
Alanine 0.13 g
Arginine 0.11 g
Aspartic acid 0.35 g
Cystine 0.02 g
Glutamic acid 0.92 g
Glycine 0.08 g
Histidine 0.12 g
Hydroxyproline g
Isoleucine 0.21 g
Leucine 0.38 g
Lysine 0.34 g
Methionine 0.1 g
Phenylalanine 0.21 g
Proline 0.4 g
Serine 0.24 g
Tyrosine 0.2 g
Valine 0.26 g
Threonine 0.17 g
Tryptophan 0.05 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.05 mg 3%
B12 (Cobalamin) 0.37 μg 6%
B2 (Riboflavin) 0.21 mg 12%
B3 (Niacin) 0.1 mg <1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.03 mg 2%
Choline 16 mg
Folate 6 μg 2%
Vitamin A 58 μg 1%
Vitamin C 1.5 mg 3%
Vitamin D 0 μg -
Vitamin E 0.11 mg <1%
Beta-carotene 3 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 16 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.1 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 143 mg 14%
Copper 0.008 mg <1%
Fluoride μg
Iron 0.06 mg <1%
Magnesium 13 mg 3%
Manganese mg -
Phosphorus 82 mg 8%
Sodium 105 mg 4%
Zinc 0.24 mg 2%
Potassium 180 mg 5%
Selenium 2.3 μg 3%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: