Nutrition - Milk, buttermilk, fluid, whole

Serving: -

General
Nutrition Amount Daily Values
Energy 62 calories 3%
Water 87.91 g 6%
Caffeine 0 mg
Ash 0.68 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 4.88 g 2%
Fiber 0 g -
Starch g
Sugars 4.88 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 3.31 g 5%
Monounsaturated 0.82 g
Polyunsaturated 0.19 g
Saturated 1.89 g 9%
Trans-fats g
Choleslerol 11 mg 4%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 3.21 g 6%
Alanine 0.1 g
Arginine 0.09 g
Aspartic acid 0.27 g
Cystine 0.02 g
Glutamic acid 0.72 g
Glycine 0.06 g
Histidine 0.09 g
Hydroxyproline g
Isoleucine 0.16 g
Leucine 0.3 g
Lysine 0.26 g
Methionine 0.08 g
Phenylalanine 0.16 g
Proline 0.31 g
Serine 0.19 g
Tyrosine 0.16 g
Valine 0.21 g
Threonine 0.13 g
Tryptophan 0.04 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.04 mg 3%
B12 (Cobalamin) 0.46 μg 8%
B2 (Riboflavin) 0.17 mg 10%
B3 (Niacin) 0.09 mg <1%
B5 (Pantothenic acid) 0.38 mg 4%
B6 (Pyridoxine) 0.03 mg 2%
Choline 14.6 mg
Folate 5 μg 1%
Vitamin A 165 μg 3%
Vitamin C 0 mg -
Vitamin D 1.3 μg <1%
Vitamin E 0.07 mg <1%
Beta-carotene 7 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 46 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.3 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 115 mg 12%
Copper 0.02 mg 1%
Fluoride μg
Iron 0.03 mg <1%
Magnesium 10 mg 3%
Manganese 0.004 mg <1%
Phosphorus 85 mg 9%
Sodium 105 mg 4%
Zinc 0.38 mg 3%
Potassium 135 mg 4%
Selenium 3.7 μg 5%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: