Nutrition - Milk dessert bar, frozen, made from lowfat milk

Serving: -

General
Nutrition Amount Daily Values
Energy 147 calories 7%
Water 61.43 g 4%
Caffeine 2 mg
Ash 0.69 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 33.09 g 11%
Fiber 6.6 g 26%
Starch g
Sugars 22.06 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.47 g 2%
Monounsaturated 0.46 g
Polyunsaturated 0.05 g
Saturated 0.81 g 4%
Trans-fats g
Choleslerol 7 mg 2%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 4.41 g 9%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 0.14 μg 2%
B2 (Riboflavin) 0.12 mg 7%
B3 (Niacin) 0.12 mg <1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.02 mg 1%
Choline 19.6 mg
Folate 4 μg 1%
Vitamin A 424 μg 8%
Vitamin C 0.9 mg 2%
Vitamin D 0.1 μg <1%
Vitamin E 0.2 mg <1%
Beta-carotene 135 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 60 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.6 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 184 mg 18%
Copper 0.1 mg 5%
Fluoride μg
Iron 0.53 mg 3%
Magnesium 20 mg 5%
Manganese mg -
Phosphorus 83 mg 8%
Sodium 92 mg 4%
Zinc 0.43 mg 3%
Potassium 316 mg 9%
Selenium 2.2 μg 3%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: