Nutrition - Milk, dry, whole, without added vitamin D

Serving: -

General
Nutrition Amount Daily Values
Energy 496 calories 25%
Water 2.47 g <1%
Caffeine 0 mg
Ash 6.08 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 38.42 g 13%
Fiber 0 g -
Starch g
Sugars 38.42 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 26.71 g 41%
Monounsaturated 7.92 g
Polyunsaturated 0.66 g
Saturated 16.74 g 84%
Trans-fats g
Choleslerol 97 mg 32%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 26.32 g 53%
Alanine 0.9 g
Arginine 0.95 g
Aspartic acid 1.99 g
Cystine 0.24 g
Glutamic acid 5.51 g
Glycine 0.55 g
Histidine 0.71 g
Hydroxyproline g
Isoleucine 1.59 g
Leucine 2.57 g
Lysine 2.08 g
Methionine 0.66 g
Phenylalanine 1.27 g
Proline 2.54 g
Serine 1.43 g
Tyrosine 1.27 g
Valine 1.76 g
Threonine 1.18 g
Tryptophan 0.37 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.28 mg 19%
B12 (Cobalamin) 3.25 μg 54%
B2 (Riboflavin) 1.2 mg 71%
B3 (Niacin) 0.64 mg 3%
B5 (Pantothenic acid) 2.27 mg 23%
B6 (Pyridoxine) 0.3 mg 15%
Choline 117.4 mg
Folate 37 μg 9%
Vitamin A 934 μg 19%
Vitamin C 8.6 mg 14%
Vitamin D 0.5 μg <1%
Vitamin E 0.58 mg 2%
Beta-carotene 55 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 253 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.2 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 912 mg 91%
Copper 0.08 mg 4%
Fluoride μg
Iron 0.47 mg 3%
Magnesium 85 mg 21%
Manganese 0.04 mg 2%
Phosphorus 776 mg 78%
Sodium 371 mg 15%
Zinc 3.34 mg 22%
Potassium 1330 mg 38%
Selenium 16.3 μg 23%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: