Nutrition - Milk, fluid, nonfat, calcium fortified (fat free or skim)

Serving: -

General
Nutrition Amount Daily Values
Energy 35 calories 2%
Water 90.8 g 6%
Caffeine 0 mg
Ash 0.77 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 4.85 g 2%
Fiber 0 g -
Starch g
Sugars 4.85 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.18 g <1%
Monounsaturated 0.04 g
Polyunsaturated 0.007 g
Saturated 0.11 g <1%
Trans-fats g
Choleslerol 2 mg <1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 3.4 g 7%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.03 mg 2%
B12 (Cobalamin) 0.38 μg 6%
B2 (Riboflavin) 0.14 mg 8%
B3 (Niacin) 0.08 mg <1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.04 mg 2%
Choline 16 mg
Folate 5 μg 1%
Vitamin A 458 μg 9%
Vitamin C 1 mg 2%
Vitamin D 1.2 μg <1%
Vitamin E 0.01 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 137 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 204 mg 20%
Copper 0.01 mg <1%
Fluoride μg
Iron 0.04 mg <1%
Magnesium 11 mg 3%
Manganese mg -
Phosphorus 101 mg 10%
Sodium 52 mg 2%
Zinc 0.4 mg 3%
Potassium 166 mg 5%
Selenium 2.1 μg 3%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: