Nutrition - Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Serving: -

General
Nutrition Amount Daily Values
Energy 61 calories 3%
Water 88.13 g 6%
Caffeine 0 mg
Ash 0.67 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 4.78 g 2%
Fiber 0 g -
Starch g
Sugars 5.05 g
Sucrose 0 g
Fructose 0 g
Maltose 0 g
Lactose 5.05 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 3.27 g 5%
Monounsaturated 0.81 g
Polyunsaturated 0.19 g
Saturated 1.86 g 9%
Trans-fats g
Choleslerol 10 mg 3%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 3.15 g 6%
Alanine 0.1 g
Arginine 0.09 g
Aspartic acid 0.27 g
Cystine 0.01 g
Glutamic acid 0.7 g
Glycine 0.06 g
Histidine 0.09 g
Hydroxyproline g
Isoleucine 0.16 g
Leucine 0.29 g
Lysine 0.26 g
Methionine 0.08 g
Phenylalanine 0.16 g
Proline 0.31 g
Serine 0.19 g
Tyrosine 0.15 g
Valine 0.2 g
Threonine 0.13 g
Tryptophan 0.04 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.04 mg 3%
B12 (Cobalamin) 0.45 μg 8%
B2 (Riboflavin) 0.16 mg 9%
B3 (Niacin) 0.08 mg <1%
B5 (Pantothenic acid) 0.37 mg 4%
B6 (Pyridoxine) 0.03 mg 2%
Choline 14.3 mg
Folate 5 μg 1%
Vitamin A 162 μg 3%
Vitamin C 0 mg -
Vitamin D 0.1 μg <1%
Vitamin E 0.07 mg <1%
Beta-carotene 7 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 45 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0 mg
Vitamin K 0.3 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 113 mg 11%
Copper 0.02 mg 1%
Fluoride μg
Iron 0.03 mg <1%
Magnesium 10 mg 3%
Manganese 0.004 mg <1%
Phosphorus 84 mg 8%
Sodium 43 mg 2%
Zinc 0.37 mg 2%
Potassium 132 mg 4%
Selenium 3.7 μg 5%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: