Nutrition - MORNINGSTAR FARMS Breakfast Pattie with Organic Soy, frozen, unprepared

Serving: -

General
Nutrition Amount Daily Values
Energy 220 calories 11%
Water 54.1 g 4%
Caffeine mg
Ash 1.3 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 12.6 g 4%
Fiber 7.6 g 30%
Starch g
Sugars 2.2 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 8.3 g 13%
Monounsaturated 3.7 g
Polyunsaturated 1.5 g
Saturated 1 g 5%
Trans-fats 0.1 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 23.7 g 47%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0 mg -
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.2 mg 12%
B3 (Niacin) 0.4 mg 2%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0 mg -
Choline mg
Folate 5 μg 1%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 60 mg 6%
Copper mg -
Fluoride μg
Iron 1.9 mg 11%
Magnesium 15 mg 4%
Manganese mg -
Phosphorus 39 mg 4%
Sodium 690 mg 29%
Zinc 0.6 mg 4%
Potassium 531 mg 15%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.