Nutrition - MOTHER'S, Old Fashioned Oatmeal Cookies

Serving: -

General
Nutrition Amount Daily Values
Energy 470 calories 24%
Water 2 g <1%
Caffeine mg
Ash g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 71.2 g 24%
Fiber 3 g 12%
Starch g
Sugars 31.3 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 18.4 g 28%
Monounsaturated 4.3 g
Polyunsaturated 6.9 g
Saturated 5.9 g 30%
Trans-fats 0.26 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 6.5 g 13%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.37 mg 25%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.23 mg 14%
B3 (Niacin) 2.6 mg 13%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.02 mg 1%
Choline mg
Folate 65 μg 16%
Vitamin A μg -
Vitamin C mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium mg -
Copper mg -
Fluoride μg
Iron 2.5 mg 14%
Magnesium 9 mg 2%
Manganese mg -
Phosphorus 46 mg 5%
Sodium 640 mg 27%
Zinc 0.3 mg 2%
Potassium 100 mg 3%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: