Nutrition - MURRAY, Vanilla Wafer

Serving: -

General
Nutrition Amount Daily Values
Energy 461 calories 23%
Water 4.1 g <1%
Caffeine mg
Ash g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 72.9 g 24%
Fiber 1.4 g 6%
Starch g
Sugars 31.5 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 17.4 g 27%
Monounsaturated 3.9 g
Polyunsaturated 6.6 g
Saturated 5.7 g 29%
Trans-fats 0.25 g
Choleslerol 1 mg <1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 4 g 8%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.42 mg 28%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.23 mg 14%
B3 (Niacin) 2.6 mg 13%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) mg -
Choline mg
Folate 88 μg 22%
Vitamin A μg -
Vitamin C mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium mg -
Copper mg -
Fluoride μg
Iron mg -
Magnesium mg -
Manganese mg -
Phosphorus 42 mg 4%
Sodium 401 mg 17%
Zinc mg -
Potassium 84 mg 2%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: