Nutrition - Pears, raw, bartlett

Serving: -

General
Nutrition Amount Daily Values
Energy 63 calories 3%
Water 84.14 g 6%
Caffeine mg
Ash 0.3 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 15.01 g 5%
Fiber 3.1 g 12%
Starch g
Sugars 9.69 g
Sucrose 0.43 g
Fructose 6.76 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 2.5 g
Lipids
Nutrition Amount Daily Values
Fat 0.16 g <1%
Monounsaturated g
Polyunsaturated g
Saturated g -
Trans-fats 0 g
Choleslerol mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.39 g <1%
Alanine 0.01 g
Arginine 0.01 g
Aspartic acid 0.11 g
Cystine 0.002 g
Glutamic acid 0.03 g
Glycine 0.01 g
Histidine 0.002 g
Hydroxyproline g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.01 g
Methionine 0.002 g
Phenylalanine 0.01 g
Proline 0.02 g
Serine 0.01 g
Tyrosine 0.002 g
Valine 0.01 g
Threonine 0.01 g
Tryptophan 0.002 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.01 mg <1%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.02 mg 1%
B3 (Niacin) 0.16 mg <1%
B5 (Pantothenic acid) 0.04 mg <1%
B6 (Pyridoxine) 0.02 mg 1%
Choline 5.1 mg
Folate 6 μg 2%
Vitamin A 28 μg <1%
Vitamin C 4.4 mg 7%
Vitamin D μg -
Vitamin E 0.12 mg <1%
Beta-carotene 14 μg
Beta-cryptoxanthin 3 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol μg
Alpha-carotene 2 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 3.8 μg 5%
Minerals
Nutrition Amount Daily Values
Calcium 9 mg <1%
Copper 0.07 mg 4%
Fluoride μg
Iron 0.19 mg 1%
Magnesium 6 mg 2%
Manganese 0.03 mg 2%
Phosphorus 11 mg 1%
Sodium 1 mg <1%
Zinc 0.08 mg <1%
Potassium 101 mg 3%
Selenium 0.1 μg <1%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.