Nutrition - Pineapple, raw, extra sweet variety

Serving: -

General
Nutrition Amount Daily Values
Energy 51 calories 3%
Water 85.66 g 6%
Caffeine mg
Ash 0.2 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 13.5 g 5%
Fiber 1.4 g 6%
Starch 0 g
Sugars 10.32 g
Sucrose 6.47 g
Fructose 2.15 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 1.7 g
Lipids
Nutrition Amount Daily Values
Fat 0.11 g <1%
Monounsaturated g
Polyunsaturated g
Saturated g -
Trans-fats 0 g
Choleslerol mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.53 g 1%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.08 mg 5%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.03 mg 2%
B3 (Niacin) 0.5 mg 3%
B5 (Pantothenic acid) 0.21 mg 2%
B6 (Pyridoxine) 0.11 mg 6%
Choline 5.4 mg
Folate 19 μg 5%
Vitamin A 57 μg 1%
Vitamin C 56.4 mg 94%
Vitamin D 0 μg -
Vitamin E 0.02 mg <1%
Beta-carotene 34 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0 mg
Vitamin K 0.7 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 13 mg 1%
Copper 0.11 mg 6%
Fluoride μg
Iron 0.28 mg 2%
Magnesium 12 mg 3%
Manganese 0.81 mg 41%
Phosphorus 8 mg <1%
Sodium 1 mg <1%
Zinc 0.12 mg <1%
Potassium 108 mg 3%
Selenium 0.1 μg <1%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.