Nutrition - Pineapple, raw, traditional varieties

Serving: -

General
Nutrition Amount Daily Values
Energy 45 calories 2%
Water 87.24 g 6%
Caffeine mg
Ash 0.27 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 11.82 g 4%
Fiber g -
Starch g
Sugars 8.29 g
Sucrose 4.59 g
Fructose 1.94 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 1.76 g
Lipids
Nutrition Amount Daily Values
Fat 0.13 g <1%
Monounsaturated g
Polyunsaturated g
Saturated g -
Trans-fats 0 g
Choleslerol mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.55 g 1%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.07 mg 5%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.02 mg 1%
B3 (Niacin) 0.47 mg 2%
B5 (Pantothenic acid) 0.19 mg 2%
B6 (Pyridoxine) 0.1 mg 5%
Choline 5.6 mg
Folate 11 μg 3%
Vitamin A 52 μg 1%
Vitamin C 16.9 mg 28%
Vitamin D 0 μg -
Vitamin E mg -
Beta-carotene 31 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.7 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 13 mg 1%
Copper 0.08 mg 4%
Fluoride μg
Iron 0.25 mg 1%
Magnesium 12 mg 3%
Manganese 1.59 mg 80%
Phosphorus 9 mg <1%
Sodium 1 mg <1%
Zinc 0.08 mg <1%
Potassium 125 mg 4%
Selenium 0 μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.