Nutrition - Plums, canned, heavy syrup, drained

Serving: -

General
Nutrition Amount Daily Values
Energy 89 calories 4%
Water 76.06 g 5%
Caffeine 0 mg
Ash 0.25 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 23.12 g 8%
Fiber 1.5 g 6%
Starch g
Sugars 21.58 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.14 g <1%
Monounsaturated 0.09 g
Polyunsaturated 0.03 g
Saturated 0.01 g <1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.44 g <1%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.01 mg <1%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.04 mg 2%
B3 (Niacin) 0.29 mg 1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.02 mg 1%
Choline 0.8 mg
Folate 3 μg <1%
Vitamin A 399 μg 8%
Vitamin C 0.4 mg <1%
Vitamin D 0 μg -
Vitamin E 0.26 mg <1%
Beta-carotene 219 μg
Beta-cryptoxanthin 40 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 6.4 μg 8%
Minerals
Nutrition Amount Daily Values
Calcium 10 mg 1%
Copper 0.04 mg 2%
Fluoride μg
Iron 0.84 mg 5%
Magnesium 5 mg 1%
Manganese mg -
Phosphorus 15 mg 2%
Sodium 19 mg <1%
Zinc 0.07 mg <1%
Potassium 93 mg 3%
Selenium 0 μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.