Nutrition - POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

Serving: -

General
Nutrition Amount Daily Values
Energy 293 calories 15%
Water 48.14 g 3%
Caffeine mg
Ash 2.44 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 9.84 g 3%
Fiber g -
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 19.14 g 29%
Monounsaturated 8.48 g
Polyunsaturated 2.22 g
Saturated 6.59 g 33%
Trans-fats 0.53 g
Choleslerol 108 mg 36%
Phytosterol mg
Omega-3 0.103
Omega-6 0.04
Protein
Nutrition Amount Daily Values
Protein 20.44 g 41%
Alanine 1.16 g
Arginine 1.15 g
Aspartic acid 1.38 g
Cystine 0.23 g
Glutamic acid 4.77 g
Glycine 1.71 g
Histidine 0.48 g
Hydroxyproline 0.52 g
Isoleucine 0.6 g
Leucine 1.24 g
Lysine 0.88 g
Methionine 0.29 g
Phenylalanine 0.78 g
Proline 1.64 g
Serine 0.79 g
Tyrosine 0.62 g
Valine 0.74 g
Threonine 0.67 g
Tryptophan 0.15 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.1 mg 7%
B12 (Cobalamin) 0.62 μg 10%
B2 (Riboflavin) 0.25 mg 15%
B3 (Niacin) 5.44 mg 27%
B5 (Pantothenic acid) 1.2 mg 12%
B6 (Pyridoxine) 0.23 mg 12%
Choline mg
Folate μg -
Vitamin A μg -
Vitamin C mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 23 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 20 mg 2%
Copper 0.07 mg 4%
Fluoride μg
Iron 1.06 mg 6%
Magnesium 22 mg 6%
Manganese 0.12 mg 6%
Phosphorus 171 mg 17%
Sodium 588 mg 25%
Zinc 1.76 mg 12%
Potassium 261 mg 7%
Selenium 27.9 μg 40%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: