Nutrition - POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

Serving: -

General
Nutrition Amount Daily Values
Energy 170 calories 9%
Water 64.18 g 4%
Caffeine mg
Ash 2.13 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0.04 g <1%
Fiber g -
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 7.14 g 11%
Monounsaturated 3.07 g
Polyunsaturated 1.01 g
Saturated 2.28 g 11%
Trans-fats 0.13 g
Choleslerol 127 mg 42%
Phytosterol mg
Omega-3 0.043
Omega-6 0.037
Protein
Nutrition Amount Daily Values
Protein 26.51 g 53%
Alanine 1.51 g
Arginine 1.49 g
Aspartic acid 1.8 g
Cystine 0.3 g
Glutamic acid 6.19 g
Glycine 2.22 g
Histidine 0.63 g
Hydroxyproline 0.68 g
Isoleucine 0.77 g
Leucine 1.61 g
Lysine 1.15 g
Methionine 0.38 g
Phenylalanine 1.01 g
Proline 2.12 g
Serine 1.03 g
Tyrosine 0.81 g
Valine 0.96 g
Threonine 0.87 g
Tryptophan 0.2 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.1 mg 7%
B12 (Cobalamin) 0.85 μg 14%
B2 (Riboflavin) 0.34 mg 20%
B3 (Niacin) 6.15 mg 31%
B5 (Pantothenic acid) 1.46 mg 15%
B6 (Pyridoxine) 0.29 mg 15%
Choline mg
Folate μg -
Vitamin A μg -
Vitamin C mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 10 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 16 mg 2%
Copper 0.08 mg 4%
Fluoride μg
Iron 1.06 mg 6%
Magnesium 25 mg 6%
Manganese 0.04 mg 2%
Phosphorus 206 mg 21%
Sodium 478 mg 20%
Zinc 2.59 mg 17%
Potassium 321 mg 9%
Selenium 34.6 μg 49%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: