Nutrition - POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed

Serving: -

General
Nutrition Amount Daily Values
Energy 188 calories 9%
Water 63.18 g 4%
Caffeine mg
Ash 2 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0.85 g <1%
Fiber g -
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 9.66 g 15%
Monounsaturated 4.1 g
Polyunsaturated 1.49 g
Saturated 2.93 g 15%
Trans-fats 0.1 g
Choleslerol 131 mg 44%
Phytosterol mg
Omega-3 0.073
Omega-6 0.031
Protein
Nutrition Amount Daily Values
Protein 24.31 g 49%
Alanine 1.36 g
Arginine 1.35 g
Aspartic acid 1.62 g
Cystine 0.27 g
Glutamic acid 5.6 g
Glycine 2.01 g
Histidine 0.57 g
Hydroxyproline 0.63 g
Isoleucine 0.7 g
Leucine 1.46 g
Lysine 1.04 g
Methionine 0.34 g
Phenylalanine 0.91 g
Proline 1.92 g
Serine 0.93 g
Tyrosine 0.73 g
Valine 0.87 g
Threonine 0.79 g
Tryptophan 0.18 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.11 mg 7%
B12 (Cobalamin) 0.59 μg 10%
B2 (Riboflavin) 0.4 mg 24%
B3 (Niacin) 6.02 mg 30%
B5 (Pantothenic acid) 1.6 mg 16%
B6 (Pyridoxine) 0.36 mg 18%
Choline mg
Folate μg -
Vitamin A 44 μg <1%
Vitamin C mg -
Vitamin D μg -
Vitamin E 0.28 mg <1%
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 13 μg
Alpha-carotene μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.05 mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 34 mg 3%
Copper 0.09 mg 5%
Fluoride μg
Iron 1.03 mg 6%
Magnesium 24 mg 6%
Manganese 0.03 mg 2%
Phosphorus 187 mg 19%
Sodium 601 mg 25%
Zinc 2.01 mg 13%
Potassium 294 mg 8%
Selenium 34.2 μg 49%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: