Nutrition - POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Serving: -

General
Nutrition Amount Daily Values
Energy 338 calories 17%
Water 40.9 g 3%
Caffeine mg
Ash 2.7 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 13.52 g 5%
Fiber 0.6 g 2%
Starch 11.5 g
Sugars 0 g
Sucrose 0 g
Fructose 0 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 22.48 g 35%
Monounsaturated 9.79 g
Polyunsaturated 2.36 g
Saturated 8.02 g 40%
Trans-fats 0.79 g
Choleslerol 114 mg 38%
Phytosterol mg
Omega-3 0.015
Omega-6 0.01
Protein
Nutrition Amount Daily Values
Protein 20.4 g 41%
Alanine 1.16 g
Arginine 1.15 g
Aspartic acid 1.38 g
Cystine 0.23 g
Glutamic acid 4.77 g
Glycine 1.71 g
Histidine 0.48 g
Hydroxyproline 0.51 g
Isoleucine 0.59 g
Leucine 1.24 g
Lysine 0.88 g
Methionine 0.29 g
Phenylalanine 0.78 g
Proline 1.63 g
Serine 0.79 g
Tyrosine 0.62 g
Valine 0.74 g
Threonine 0.67 g
Tryptophan 0.15 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.13 mg 9%
B12 (Cobalamin) 0.54 μg 9%
B2 (Riboflavin) 0.28 mg 16%
B3 (Niacin) 6.54 mg 33%
B5 (Pantothenic acid) 1 mg 10%
B6 (Pyridoxine) 0.19 mg 10%
Choline 60.7 mg
Folate μg -
Vitamin A 63 μg 1%
Vitamin C mg -
Vitamin D μg -
Vitamin E 0.28 mg <1%
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 19 μg
Alpha-carotene μg
Beta Tocopherol 0 mg
Delta Tocopherol 0.03 mg
Gamma Tocopherol 0.13 mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 31 mg 3%
Copper 0.07 mg 4%
Fluoride μg
Iron 1.38 mg 8%
Magnesium 22 mg 6%
Manganese 0.15 mg 8%
Phosphorus 149 mg 15%
Sodium 788 mg 33%
Zinc 1.25 mg 8%
Potassium 245 mg 7%
Selenium 31.2 μg 45%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: