Nutrition - Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Serving: -

General
Nutrition Amount Daily Values
Energy 541 calories 27%
Water 12.32 g <1%
Caffeine 0 mg
Ash 7.43 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 1.43 g <1%
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 41.78 g 64%
Monounsaturated 18.52 g
Polyunsaturated 4.54 g
Saturated 13.73 g 69%
Trans-fats 0 g
Choleslerol 110 mg 37%
Phytosterol mg
Omega-3 0.2
Omega-6 0.19
Protein
Nutrition Amount Daily Values
Protein 37.04 g 74%
Alanine 2.37 g
Arginine 2.39 g
Aspartic acid 3.48 g
Cystine 0.41 g
Glutamic acid 5.45 g
Glycine 2.6 g
Histidine 1.39 g
Hydroxyproline 0.65 g
Isoleucine 1.73 g
Leucine 2.88 g
Lysine 3.07 g
Methionine 0.82 g
Phenylalanine 1.46 g
Proline 2.03 g
Serine 1.4 g
Tyrosine 1.15 g
Valine 1.97 g
Threonine 1.45 g
Tryptophan 0.31 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.4 mg 27%
B12 (Cobalamin) 1.23 μg 21%
B2 (Riboflavin) 0.26 mg 15%
B3 (Niacin) 11.09 mg 55%
B5 (Pantothenic acid) 1.17 mg 12%
B6 (Pyridoxine) 0.34 mg 17%
Choline 123.2 mg
Folate 2 μg <1%
Vitamin A 37 μg <1%
Vitamin C 0 mg -
Vitamin D 1 μg <1%
Vitamin E 0.31 mg 1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 11 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.07 mg
Vitamin K 0.1 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 11 mg 1%
Copper 0.16 mg 8%
Fluoride μg
Iron 1.44 mg 8%
Magnesium 33 mg 8%
Manganese 0.02 mg 1%
Phosphorus 533 mg 53%
Sodium 1030 mg 43%
Zinc 3.5 mg 23%
Potassium 565 mg 16%
Selenium 62 μg 89%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: