Nutrition - Pork, cured, bacon, cooked, microwaved

Serving: -

General
Nutrition Amount Daily Values
Energy 476 calories 24%
Water 20.38 g 1%
Caffeine 0 mg
Ash 6.01 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0.48 g <1%
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 34.12 g 52%
Monounsaturated 15.23 g
Polyunsaturated 5.6 g
Saturated 11.64 g 58%
Trans-fats 0.11 g
Choleslerol 111 mg 37%
Phytosterol mg
Omega-3 0.252
Omega-6 0.255
Protein
Nutrition Amount Daily Values
Protein 39.01 g 78%
Alanine 2.23 g
Arginine 2.51 g
Aspartic acid 3.64 g
Cystine 0.44 g
Glutamic acid 5.96 g
Glycine 1.76 g
Histidine 1.58 g
Hydroxyproline 0.13 g
Isoleucine 1.84 g
Leucine 3.21 g
Lysine 3.47 g
Methionine 1.06 g
Phenylalanine 1.62 g
Proline 1.57 g
Serine 1.62 g
Tyrosine 1.54 g
Valine 1.97 g
Threonine 1.71 g
Tryptophan 0.46 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.55 mg 37%
B12 (Cobalamin) 1 μg 17%
B2 (Riboflavin) 0.25 mg 15%
B3 (Niacin) 10.71 mg 54%
B5 (Pantothenic acid) 1.16 mg 12%
B6 (Pyridoxine) 0.51 mg 26%
Choline 107.2 mg
Folate μg -
Vitamin A μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E 0.48 mg 2%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol μg
Alpha-carotene 0 μg
Beta Tocopherol 0.68 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.22 mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 13 mg 1%
Copper 0.11 mg 6%
Fluoride μg
Iron 1.14 mg 6%
Magnesium 34 mg 9%
Manganese 0.02 mg 1%
Phosphorus 389 mg 39%
Sodium 1783 mg 74%
Zinc 3.51 mg 23%
Potassium 525 mg 15%
Selenium 65.1 μg 93%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: