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Nutrition - Pork, fresh, belly, raw

Serving: -

General
Nutrition Amount Daily Values
Energy 518 calories 26%
Water 36.74 g 2%
Caffeine 0 mg
Ash 0.49 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0 g -
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 53.01 g 82%
Monounsaturated 24.7 g
Polyunsaturated 5.65 g
Saturated 19.33 g 97%
Trans-fats g
Choleslerol 72 mg 24%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 9.34 g 19%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.396 mg 26%
B12 (Cobalamin) 0.84 μg 14%
B2 (Riboflavin) 0.242 mg 14%
B3 (Niacin) 4.647 mg 23%
B5 (Pantothenic acid) 0.256 mg 3%
B6 (Pyridoxine) 0.13 mg 7%
Choline mg
Folate 1 μg <1%
Vitamin A 10 μg <1%
Vitamin C 0.3 mg <1%
Vitamin D μg -
Vitamin E 0.39 mg 1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 3 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.08 mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 5 mg <1%
Copper 0.052 mg 3%
Fluoride μg
Iron 0.52 mg 3%
Magnesium 4 mg 1%
Manganese 0.006 mg <1%
Phosphorus 108 mg 11%
Sodium 32 mg 1%
Zinc 1.02 mg 7%
Potassium 185 mg 5%
Selenium 8 μg 11%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: