Nutrition - Pork, fresh, belly, raw
Serving: -
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Energy | 518 | calories | 26% |
| Water | 36.74 | g | 2% |
| Caffeine | 0 | mg | |
| Ash | 0.49 | g | |
| Alcohol | 0 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Carbs | 0 | g | - |
| Fiber | 0 | g | - |
| Starch | g | ||
| Sugars | 0 | g | |
| Sucrose | g | ||
| Fructose | g | ||
| Maltose | g | ||
| Lactose | g | ||
| Galactose | g | ||
| Glucose | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Fat | 53.01 | g | 82% |
| Monounsaturated | 24.7 | g | |
| Polyunsaturated | 5.65 | g | |
| Saturated | 19.33 | g | 97% |
| Trans-fats | g | ||
| Choleslerol | 72 | mg | 24% |
| Phytosterol | mg | ||
| Omega-3 | 0 | ||
| Omega-6 | 0 |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Protein | 9.34 | g | 19% |
| Alanine | g | ||
| Arginine | g | ||
| Aspartic acid | g | ||
| Cystine | g | ||
| Glutamic acid | g | ||
| Glycine | g | ||
| Histidine | g | ||
| Hydroxyproline | g | ||
| Isoleucine | g | ||
| Leucine | g | ||
| Lysine | g | ||
| Methionine | g | ||
| Phenylalanine | g | ||
| Proline | g | ||
| Serine | g | ||
| Tyrosine | g | ||
| Valine | g | ||
| Threonine | g | ||
| Tryptophan | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| B1 (Thiamin) | 0.396 | mg | 26% |
| B12 (Cobalamin) | 0.84 | μg | 14% |
| B2 (Riboflavin) | 0.242 | mg | 14% |
| B3 (Niacin) | 4.647 | mg | 23% |
| B5 (Pantothenic acid) | 0.256 | mg | 3% |
| B6 (Pyridoxine) | 0.13 | mg | 7% |
| Choline | mg | ||
| Folate | 1 | μg | <1% |
| Vitamin A | 10 | μg | <1% |
| Vitamin C | 0.3 | mg | <1% |
| Vitamin D | μg | - | |
| Vitamin E | 0.39 | mg | 1% |
| Beta-carotene | 0 | μg | |
| Beta-cryptoxanthin | 0 | μg | |
| Lutein+Zeaxanthin | μg | ||
| Lycopene | 0 | μg | |
| Retinol | 3 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta Tocopherol | 0 | mg | |
| Delta Tocopherol | 0 | mg | |
| Gamma Tocopherol | 0.08 | mg | |
| Vitamin K | 0 | μg | - |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Calcium | 5 | mg | <1% |
| Copper | 0.052 | mg | 3% |
| Fluoride | μg | ||
| Iron | 0.52 | mg | 3% |
| Magnesium | 4 | mg | 1% |
| Manganese | 0.006 | mg | <1% |
| Phosphorus | 108 | mg | 11% |
| Sodium | 32 | mg | 1% |
| Zinc | 1.02 | mg | 7% |
| Potassium | 185 | mg | 5% |
| Selenium | 8 | μg | 11% |
Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.