Nutrition - Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw

Serving: -

General
Nutrition Amount Daily Values
Energy 113 calories 6%
Water 75.88 g 5%
Caffeine 0 mg
Ash 1.11 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0 g -
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.71 g 3%
Monounsaturated 0.68 g
Polyunsaturated 0.32 g
Saturated 0.52 g 3%
Trans-fats 0.009 g
Choleslerol 62 mg 21%
Phytosterol mg
Omega-3 0.006
Omega-6 0.007
Protein
Nutrition Amount Daily Values
Protein 22.88 g 46%
Alanine 1.31 g
Arginine 1.47 g
Aspartic acid 2.14 g
Cystine 0.25 g
Glutamic acid 3.49 g
Glycine 1.03 g
Histidine 0.93 g
Hydroxyproline 0.08 g
Isoleucine 1.08 g
Leucine 1.88 g
Lysine 2.03 g
Methionine 0.62 g
Phenylalanine 0.95 g
Proline 0.92 g
Serine 0.95 g
Tyrosine 0.9 g
Valine 1.15 g
Threonine 1 g
Tryptophan 0.27 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.65 mg 43%
B12 (Cobalamin) 0.53 μg 9%
B2 (Riboflavin) 0.35 mg 21%
B3 (Niacin) 7.18 mg 36%
B5 (Pantothenic acid) 0.9 mg 9%
B6 (Pyridoxine) 0.68 mg 34%
Choline 79.9 mg
Folate 0 μg -
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E 0.08 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 5 mg <1%
Copper 0.06 mg 3%
Fluoride μg
Iron 0.8 mg 4%
Magnesium 25 mg 6%
Manganese 0.009 mg <1%
Phosphorus 232 mg 23%
Sodium 50 mg 2%
Zinc 2.05 mg 14%
Potassium 399 mg 11%
Selenium 26.4 μg 38%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: