Nutrition - Pork, pickled pork hocks

Serving: -

General
Nutrition Amount Daily Values
Energy 171 calories 9%
Water 68.02 g 5%
Caffeine 0 mg
Ash 2.76 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0 g -
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose 0 g
Fructose 0 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 10.54 g 16%
Monounsaturated 5.13 g
Polyunsaturated 1.19 g
Saturated 3.23 g 16%
Trans-fats 0.11 g
Choleslerol 89 mg 30%
Phytosterol mg
Omega-3 0.04
Omega-6 0.04
Protein
Nutrition Amount Daily Values
Protein 19.11 g 38%
Alanine 1.56 g
Arginine 1.43 g
Aspartic acid 1.37 g
Cystine 0.16 g
Glutamic acid 2.1 g
Glycine 3.34 g
Histidine 0.21 g
Hydroxyproline g
Isoleucine 0.32 g
Leucine 0.84 g
Lysine 0.82 g
Methionine 0.21 g
Phenylalanine 0.55 g
Proline 2 g
Serine 0.76 g
Tyrosine 0.3 g
Valine 0.47 g
Threonine 0.51 g
Tryptophan 0.03 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.08 mg 5%
B12 (Cobalamin) 0.51 μg 9%
B2 (Riboflavin) 0.06 mg 4%
B3 (Niacin) 1.1 mg 6%
B5 (Pantothenic acid) 0.34 mg 3%
B6 (Pyridoxine) 0.06 mg 3%
Choline mg
Folate 1 μg <1%
Vitamin A 76 μg 2%
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E 0.17 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 23 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.01 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.02 mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 19 mg 2%
Copper 0.08 mg 4%
Fluoride μg
Iron 1.14 mg 6%
Magnesium 6 mg 2%
Manganese 0.02 mg 1%
Phosphorus 60 mg 6%
Sodium 1050 mg 44%
Zinc 2.38 mg 16%
Potassium 47 mg 1%
Selenium 26.3 μg 38%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: