Nutrition - Pretzels, soft

Serving: -

General
Nutrition Amount Daily Values
Energy 338 calories 17%
Water 15 g 1%
Caffeine 0 mg
Ash 4.31 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 69.39 g 23%
Fiber 1.7 g 7%
Starch g
Sugars 0.25 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 3.1 g 5%
Monounsaturated 1.07 g
Polyunsaturated 0.94 g
Saturated 0.69 g 3%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 8.2 g 16%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.41 mg 27%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.29 mg 17%
B3 (Niacin) 4.27 mg 21%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.02 mg 1%
Choline 17.7 mg
Folate 24 μg 6%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.54 mg 2%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.7 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 23 mg 2%
Copper 0.12 mg 6%
Fluoride μg
Iron 3.92 mg 22%
Magnesium 21 mg 5%
Manganese mg -
Phosphorus 79 mg 8%
Sodium 545 mg 23%
Zinc 0.94 mg 6%
Potassium 88 mg 3%
Selenium 17.2 μg 25%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: