Nutrition - Protein supplement, milk based, Muscle Milk Light, powder

Serving: -

General
Nutrition Amount Daily Values
Energy 396 calories 20%
Water 12 g <1%
Caffeine 0 mg
Ash 4 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 22 g 7%
Fiber 2 g 8%
Starch g
Sugars 4 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 12 g 18%
Monounsaturated 8.47 g
Polyunsaturated 1.23 g
Saturated 1.08 g 5%
Trans-fats g
Choleslerol 10 mg 3%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 50 g 100%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 1 mg 67%
B12 (Cobalamin) 4.2 μg 70%
B2 (Riboflavin) 1.2 mg 71%
B3 (Niacin) 14 mg 70%
B5 (Pantothenic acid) 8 mg 80%
B6 (Pyridoxine) 1.4 mg 70%
Choline 81.6 mg
Folate 280 μg 70%
Vitamin A 3500 μg 70%
Vitamin C 42 mg 70%
Vitamin D 7 μg 2%
Vitamin E 9.45 mg 32%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 1050 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.5 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 1200 mg 120%
Copper 1.4 mg 70%
Fluoride μg
Iron 12 mg 67%
Magnesium 280 mg 70%
Manganese mg -
Phosphorus 700 mg 70%
Sodium 250 mg 10%
Zinc 10 mg 67%
Potassium 840 mg 24%
Selenium 33.8 μg 48%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: