Nutrition - Protein supplement, milk based, Muscle Milk, powder

Serving: -

General
Nutrition Amount Daily Values
Energy 411 calories 21%
Water 15 g 1%
Caffeine 0 mg
Ash 3.65 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 18.5 g 6%
Fiber 7.1 g 28%
Starch g
Sugars 5.71 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 17.14 g 26%
Monounsaturated 12.1 g
Polyunsaturated 1.77 g
Saturated 1.55 g 8%
Trans-fats g
Choleslerol 21 mg 7%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 45.71 g 91%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.71 mg 47%
B12 (Cobalamin) 3 μg 50%
B2 (Riboflavin) 0.85 mg 50%
B3 (Niacin) 10 mg 50%
B5 (Pantothenic acid) 5.71 mg 57%
B6 (Pyridoxine) 1 mg 50%
Choline 81.6 mg
Folate 200 μg 50%
Vitamin A 2500 μg 50%
Vitamin C 30 mg 50%
Vitamin D 5 μg 1%
Vitamin E 7.07 mg 24%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 750 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.5 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 500 mg 50%
Copper 1 mg 50%
Fluoride μg
Iron 8.57 mg 48%
Magnesium 200 mg 50%
Manganese mg -
Phosphorus 643 mg 64%
Sodium 329 mg 14%
Zinc 7.14 mg 48%
Potassium 1129 mg 32%
Selenium 33.8 μg 48%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: