Nutrition - Prunes, canned, heavy syrup pack, solids and liquids

Serving: -

General
Nutrition Amount Daily Values
Energy 105 calories 5%
Water 70.67 g 5%
Caffeine mg
Ash 0.46 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 27.8 g 9%
Fiber 3.8 g 15%
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.2 g <1%
Monounsaturated 0.13 g
Polyunsaturated 0.04 g
Saturated 0.01 g <1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.87 g 2%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.03 mg 2%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.12 mg 7%
B3 (Niacin) 0.86 mg 4%
B5 (Pantothenic acid) 0.1 mg 1%
B6 (Pyridoxine) 0.2 mg 10%
Choline mg
Folate 0 μg -
Vitamin A 797 μg 16%
Vitamin C 2.8 mg 5%
Vitamin D 0 μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 17 mg 2%
Copper 0.11 mg 6%
Fluoride μg
Iron 0.41 mg 2%
Magnesium 15 mg 4%
Manganese 0.09 mg 5%
Phosphorus 26 mg 3%
Sodium 3 mg <1%
Zinc 0.19 mg 1%
Potassium 226 mg 6%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.