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Nutrition - Puddings, chocolate flavor, low calorie, instant, dry mix

Serving: -

General
Nutrition Amount Daily Values
Energy 356 calories 18%
Water 4.2 g <1%
Caffeine 14 mg
Ash 9.9 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 78.2 g 26%
Fiber 6.1 g 24%
Starch g
Sugars 0.7 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 2.4 g 4%
Monounsaturated 1.154 g
Polyunsaturated 0.131 g
Saturated 0.984 g 5%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 5.3 g 11%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 0.01 μg <1%
B2 (Riboflavin) 0.09 mg 5%
B3 (Niacin) 0.4 mg 2%
B5 (Pantothenic acid) 0.055 mg <1%
B6 (Pyridoxine) 0.04 mg 2%
Choline 3.3 mg
Folate 6 μg 2%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.02 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.4 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 126 mg 13%
Copper 0.838 mg 42%
Fluoride μg
Iron 3.11 mg 17%
Magnesium 89 mg 22%
Manganese 0.703 mg 35%
Phosphorus 1660 mg 166%
Sodium 2838 mg 118%
Zinc 0.41 mg 3%
Potassium 1279 mg 37%
Selenium 3.9 μg 6%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: