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Nutrition - Puddings, chocolate flavor, low calorie, regular, dry mix

Serving: -

General
Nutrition Amount Daily Values
Energy 365 calories 18%
Water 6.8 g <1%
Caffeine 18 mg
Ash 5.7 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 74.42 g 25%
Fiber 10.1 g 40%
Starch g
Sugars 0.7 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 3 g 5%
Monounsaturated 1.15 g
Polyunsaturated 0.13 g
Saturated 1.578 g 8%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 10.08 g 20%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.025 mg 2%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.105 mg 6%
B3 (Niacin) 0.545 mg 3%
B5 (Pantothenic acid) 0.058 mg <1%
B6 (Pyridoxine) 0.027 mg 1%
Choline 3.3 mg
Folate 0 μg -
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.02 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.5 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 1512 mg 151%
Copper 0.854 mg 43%
Fluoride μg
Iron 3.87 mg 22%
Magnesium 110 mg 28%
Manganese 0.887 mg 44%
Phosphorus 174 mg 17%
Sodium 3326 mg 139%
Zinc 1.49 mg 10%
Potassium 570 mg 16%
Selenium 5.1 μg 7%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: