Nutrition - Raisins, golden seedless

Serving: -

General
Nutrition Amount Daily Values
Energy 302 calories 15%
Water 14.97 g <1%
Caffeine 0 mg
Ash 1.66 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 79.52 g 27%
Fiber 4 g 16%
Starch g
Sugars 59.19 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.46 g <1%
Monounsaturated 0.01 g
Polyunsaturated 0.13 g
Saturated 0.15 g <1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 3.39 g 7%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.008 mg <1%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.19 mg 11%
B3 (Niacin) 1.14 mg 6%
B5 (Pantothenic acid) 0.14 mg 1%
B6 (Pyridoxine) 0.32 mg 16%
Choline 11.1 mg
Folate 3 μg <1%
Vitamin A 0 μg -
Vitamin C 3.2 mg 5%
Vitamin D 0 μg -
Vitamin E 0.12 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 3.5 μg 4%
Minerals
Nutrition Amount Daily Values
Calcium 53 mg 5%
Copper 0.36 mg 18%
Fluoride μg
Iron 1.79 mg 10%
Magnesium 35 mg 9%
Manganese 0.3 mg 15%
Phosphorus 115 mg 12%
Sodium 12 mg <1%
Zinc 0.32 mg 2%
Potassium 746 mg 21%
Selenium 0.7 μg 1%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.