Nutrition - Raspberries, canned, red, heavy syrup pack, solids and liquids

Serving: -

General
Nutrition Amount Daily Values
Energy 91 calories 5%
Water 75.33 g 5%
Caffeine 0 mg
Ash 0.36 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 23.36 g 8%
Fiber 3.3 g 13%
Starch g
Sugars 20.06 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.12 g <1%
Monounsaturated 0.01 g
Polyunsaturated 0.06 g
Saturated 0.005 g <1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.83 g 2%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.03 mg 2%
B3 (Niacin) 0.44 mg 2%
B5 (Pantothenic acid) 0.24 mg 2%
B6 (Pyridoxine) 0.04 mg 2%
Choline 8.2 mg
Folate 11 μg 3%
Vitamin A 33 μg <1%
Vitamin C 8.7 mg 15%
Vitamin D 0 μg -
Vitamin E 0.59 mg 2%
Beta-carotene 12 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 16 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 5.2 μg 7%
Minerals
Nutrition Amount Daily Values
Calcium 11 mg 1%
Copper 0.05 mg 3%
Fluoride μg
Iron 0.42 mg 2%
Magnesium 12 mg 3%
Manganese 0.23 mg 12%
Phosphorus 9 mg <1%
Sodium 3 mg <1%
Zinc 0.16 mg 1%
Potassium 94 mg 3%
Selenium 0.1 μg <1%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.