Nutrition - Sapodilla, raw

Serving: -

General
Nutrition Amount Daily Values
Energy 83 calories 4%
Water 78 g 5%
Caffeine mg
Ash 0.5 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 19.96 g 7%
Fiber 5.3 g 21%
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.1 g 2%
Monounsaturated 0.52 g
Polyunsaturated 0.01 g
Saturated 0.19 g <1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.44 g <1%
Alanine 0.01 g
Arginine 0.01 g
Aspartic acid 0.03 g
Cystine g
Glutamic acid 0.03 g
Glycine 0.01 g
Histidine 0.01 g
Hydroxyproline g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.03 g
Methionine 0.003 g
Phenylalanine 0.01 g
Proline 0.03 g
Serine 0.01 g
Tyrosine 0.01 g
Valine 0.01 g
Threonine 0.01 g
Tryptophan 0.005 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0 mg -
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.02 mg 1%
B3 (Niacin) 0.2 mg 1%
B5 (Pantothenic acid) 0.25 mg 3%
B6 (Pyridoxine) 0.03 mg 2%
Choline mg
Folate 14 μg 4%
Vitamin A 60 μg 1%
Vitamin C 14.7 mg 25%
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 21 mg 2%
Copper 0.08 mg 4%
Fluoride μg
Iron 0.8 mg 4%
Magnesium 12 mg 3%
Manganese mg -
Phosphorus 12 mg 1%
Sodium 12 mg <1%
Zinc 0.1 mg <1%
Potassium 193 mg 6%
Selenium 0.6 μg <1%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.