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Nutrition - Sauerkraut, canned, low sodium

Serving: -

General
Nutrition Amount Daily Values
Energy 22 calories 1%
Water 92.5 g 6%
Caffeine 0 mg
Ash 2.15 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 4.35 g 1%
Fiber 2.5 g 10%
Starch g
Sugars 1.78 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.1 g <1%
Monounsaturated 0.01 g
Polyunsaturated 0.051 g
Saturated 0.026 g <1%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.9 g 2%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.02 mg 1%
B3 (Niacin) 0.14 mg <1%
B5 (Pantothenic acid) 0.093 mg <1%
B6 (Pyridoxine) 0.09 mg 5%
Choline 10.4 mg
Folate 24 μg 6%
Vitamin A 18 μg <1%
Vitamin C 14.7 mg 25%
Vitamin D 0 μg -
Vitamin E 0.14 mg <1%
Beta-carotene 8 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 5 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 13 μg 16%
Minerals
Nutrition Amount Daily Values
Calcium 30 mg 3%
Copper 0.096 mg 5%
Fluoride μg
Iron 1.47 mg 8%
Magnesium 13 mg 3%
Manganese 0.151 mg 8%
Phosphorus 20 mg 2%
Sodium 308 mg 13%
Zinc 0.19 mg 1%
Potassium 170 mg 5%
Selenium 0.6 μg <1%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.