Nutrition - Shake, fast food, vanilla

Serving: -

General
Nutrition Amount Daily Values
Energy 148 calories 7%
Water 69.65 g 5%
Caffeine 0 mg
Ash 0.86 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 19.59 g 7%
Fiber 0.9 g 4%
Starch g
Sugars 13.63 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 6.52 g 10%
Monounsaturated 1.78 g
Polyunsaturated 0.31 g
Saturated 3.96 g 20%
Trans-fats g
Choleslerol 23 mg 8%
Phytosterol mg
Omega-3 0.003
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 3.37 g 7%
Alanine 0.12 g
Arginine 0.1 g
Aspartic acid 0.31 g
Cystine 0.03 g
Glutamic acid 0.84 g
Glycine 0.07 g
Histidine 0.09 g
Hydroxyproline g
Isoleucine 0.15 g
Leucine 0.35 g
Lysine 0.26 g
Methionine 0.09 g
Phenylalanine 0.16 g
Proline 0.39 g
Serine 0.22 g
Tyrosine 0.12 g
Valine 0.19 g
Threonine 0.15 g
Tryptophan 0.05 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 0.22 μg 4%
B2 (Riboflavin) 0.66 mg 39%
B3 (Niacin) 0.21 mg 1%
B5 (Pantothenic acid) 0.56 mg 6%
B6 (Pyridoxine) 0.06 mg 3%
Choline 27.3 mg
Folate 0 μg -
Vitamin A 304 μg 6%
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.25 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 91 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.4 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 115 mg 12%
Copper 0.1 mg 5%
Fluoride 14 μg
Iron 0.46 mg 3%
Magnesium 13 mg 3%
Manganese 0.03 mg 2%
Phosphorus 98 mg 10%
Sodium 81 mg 3%
Zinc 0.57 mg 4%
Potassium 166 mg 5%
Selenium 3.2 μg 5%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: