Nutrition - Snacks, bagel chips, plain

Serving: -

General
Nutrition Amount Daily Values
Energy 451 calories 23%
Water 5.05 g <1%
Caffeine 0 mg
Ash 1.1 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 66.36 g 22%
Fiber 4.1 g 16%
Starch 49.03 g
Sugars 6.02 g
Sucrose 0 g
Fructose 0.73 g
Maltose 4.81 g
Lactose 0 g
Galactose 0 g
Glucose 0.47 g
Lipids
Nutrition Amount Daily Values
Fat 15.14 g 23%
Monounsaturated 6.05 g
Polyunsaturated 2.08 g
Saturated 6.83 g 34%
Trans-fats 0.05 g
Choleslerol 0 mg -
Phytosterol 18 mg
Omega-3 0.053
Omega-6 0.002
Protein
Nutrition Amount Daily Values
Protein 12.34 g 25%
Alanine 0.4 g
Arginine 0.44 g
Aspartic acid 0.53 g
Cystine 0.28 g
Glutamic acid 4.82 g
Glycine 0.49 g
Histidine 0.26 g
Hydroxyproline g
Isoleucine 0.51 g
Leucine 0.91 g
Lysine 0.19 g
Methionine 0.18 g
Phenylalanine 0.68 g
Proline 1.62 g
Serine 0.61 g
Tyrosine 0.3 g
Valine 0.57 g
Threonine 0.35 g
Tryptophan 0.14 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.52 mg 35%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.33 mg 19%
B3 (Niacin) 7.66 mg 38%
B5 (Pantothenic acid) 0.46 mg 5%
B6 (Pyridoxine) 0.11 mg 6%
Choline 17.8 mg
Folate 142 μg 36%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.81 mg 3%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.05 mg
Delta Tocopherol 0.01 mg
Gamma Tocopherol 0.29 mg
Vitamin K 5.2 μg 7%
Minerals
Nutrition Amount Daily Values
Calcium 24 mg 2%
Copper 0.16 mg 8%
Fluoride 0 μg
Iron 5.05 mg 28%
Magnesium 39 mg 10%
Manganese 0.67 mg 34%
Phosphorus 131 mg 13%
Sodium 233 mg 10%
Zinc 1 mg 7%
Potassium 140 mg 4%
Selenium 36.2 μg 52%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: