Nutrition - Snacks, granola bar, fruit-filled, nonfat

Serving: -

General
Nutrition Amount Daily Values
Energy 342 calories 17%
Water 13.7 g <1%
Caffeine 0 mg
Ash 1.9 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 77.6 g 26%
Fiber 7.4 g 30%
Starch 24 g
Sugars 45.24 g
Sucrose 33.51 g
Fructose 7.46 g
Maltose 0 g
Lactose 0 g
Galactose 0 g
Glucose 4.27 g
Lipids
Nutrition Amount Daily Values
Fat 0.9 g 1%
Monounsaturated 0.24 g
Polyunsaturated 0.35 g
Saturated 0.2 g 1%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 5.9 g 12%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline 0 g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.03 mg 2%
B12 (Cobalamin) 0.18 μg 3%
B2 (Riboflavin) 0.07 mg 4%
B3 (Niacin) 0.4 mg 2%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 1.59 mg 80%
Choline 22.6 mg
Folate 316 μg 79%
Vitamin A 28 μg <1%
Vitamin C 1.7 mg 3%
Vitamin D 0 μg -
Vitamin E 0.22 mg <1%
Beta-carotene 12 μg
Beta-cryptoxanthin 9 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 1.3 μg 2%
Minerals
Nutrition Amount Daily Values
Calcium 3 mg <1%
Copper 0.23 mg 12%
Fluoride 0 μg
Iron 4 mg 22%
Magnesium 50 mg 13%
Manganese mg -
Phosphorus 122 mg 12%
Sodium 16 mg <1%
Zinc 1.42 mg 9%
Potassium 220 mg 6%
Selenium 8.3 μg 12%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: