Nutrition - Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Serving: -

General
Nutrition Amount Daily Values
Energy 390 calories 20%
Water 9.23 g <1%
Caffeine 3 mg
Ash 2.99 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 63.42 g 21%
Fiber 7.7 g 31%
Starch 0.01 g
Sugars 42.31 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 7.69 g 12%
Monounsaturated 2.55 g
Polyunsaturated 1.22 g
Saturated 3.22 g 16%
Trans-fats 0 g
Choleslerol 6 mg 2%
Phytosterol 5 mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 16.67 g 33%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.13 mg 9%
B12 (Cobalamin) 0.16 μg 3%
B2 (Riboflavin) 0.15 mg 9%
B3 (Niacin) 0.68 mg 3%
B5 (Pantothenic acid) 0.5 mg 5%
B6 (Pyridoxine) 0.09 mg 5%
Choline 48.4 mg
Folate 39 μg 10%
Vitamin A 63 μg 1%
Vitamin C 0.4 mg <1%
Vitamin D 0.2 μg <1%
Vitamin E 0.81 mg 3%
Beta-carotene 5 μg
Beta-cryptoxanthin 1 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 16 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 3.6 μg 5%
Minerals
Nutrition Amount Daily Values
Calcium 103 mg 10%
Copper 0.38 mg 19%
Fluoride 0.2 μg
Iron 1.62 mg 9%
Magnesium 321 mg 80%
Manganese 0.56 mg 28%
Phosphorus 255 mg 26%
Sodium 321 mg 13%
Zinc 1.4 mg 9%
Potassium 429 mg 12%
Selenium 11.3 μg 16%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: