Nutrition - Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Serving: -

General
Nutrition Amount Daily Values
Energy 429 calories 21%
Water 9.34 g <1%
Caffeine 0 mg
Ash 3.11 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 53.26 g 18%
Fiber 11.4 g 46%
Starch 0.27 g
Sugars 17.14 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 15.71 g 24%
Monounsaturated 9.48 g
Polyunsaturated 4.18 g
Saturated 1.21 g 6%
Trans-fats 0.005 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0.001
Protein
Nutrition Amount Daily Values
Protein 18.57 g 37%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.11 mg 7%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.28 mg 16%
B3 (Niacin) 1.15 mg 6%
B5 (Pantothenic acid) 0.38 mg 4%
B6 (Pyridoxine) 0.06 mg 3%
Choline 46.7 mg
Folate 45 μg 11%
Vitamin A 8 μg <1%
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 7.14 mg 24%
Beta-carotene 1 μg
Beta-cryptoxanthin 1 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 1 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.08 mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 2.7 μg 3%
Minerals
Nutrition Amount Daily Values
Calcium 0 mg -
Copper 0.5 mg 25%
Fluoride 0.3 μg
Iron 3.39 mg 19%
Magnesium 107 mg 27%
Manganese 0.77 mg 39%
Phosphorus 271 mg 27%
Sodium 293 mg 12%
Zinc 1.6 mg 11%
Potassium 415 mg 12%
Selenium 9.1 μg 13%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: