Nutrition - Snacks, granola bar, with coconut, chocolate coated

Serving: -

General
Nutrition Amount Daily Values
Energy 531 calories 27%
Water 6.1 g <1%
Caffeine 3 mg
Ash 1.3 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 55.2 g 18%
Fiber 6.2 g 25%
Starch g
Sugars 34.27 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 32.2 g 50%
Monounsaturated 4.97 g
Polyunsaturated 3.1 g
Saturated 22.72 g 114%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 5.2 g 10%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.14 mg 9%
B12 (Cobalamin) 0.07 μg 1%
B2 (Riboflavin) 0.08 mg 5%
B3 (Niacin) 0.42 mg 2%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.12 mg 6%
Choline 12.8 mg
Folate 9 μg 2%
Vitamin A 0 μg -
Vitamin C 0.5 mg <1%
Vitamin D 0 μg -
Vitamin E 0.3 mg 1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 1.4 μg 2%
Minerals
Nutrition Amount Daily Values
Calcium 42 mg 4%
Copper 0.31 mg 16%
Fluoride μg
Iron 1.75 mg 10%
Magnesium 56 mg 14%
Manganese mg -
Phosphorus 154 mg 15%
Sodium 152 mg 6%
Zinc 1.17 mg 8%
Potassium 254 mg 7%
Selenium 16.4 μg 23%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: