Nutrition - Snacks, pita chips, salted

Serving: -

General
Nutrition Amount Daily Values
Energy 457 calories 23%
Water 2 g <1%
Caffeine 0 mg
Ash 2.75 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 68.26 g 23%
Fiber 3.8 g 15%
Starch 59.47 g
Sugars 4.76 g
Sucrose 0 g
Fructose 1.35 g
Maltose 2.59 g
Lactose 0 g
Galactose 0 g
Glucose 0.82 g
Lipids
Nutrition Amount Daily Values
Fat 15.2 g 23%
Monounsaturated 10.84 g
Polyunsaturated 2.13 g
Saturated 1.34 g 7%
Trans-fats 0.03 g
Choleslerol 0 mg -
Phytosterol 17 mg
Omega-3 0.091
Omega-6 0.003
Protein
Nutrition Amount Daily Values
Protein 11.79 g 24%
Alanine 0.39 g
Arginine 0.46 g
Aspartic acid 0.52 g
Cystine 0.28 g
Glutamic acid 4.6 g
Glycine 0.48 g
Histidine 0.26 g
Hydroxyproline g
Isoleucine 0.48 g
Leucine 0.87 g
Lysine 0.18 g
Methionine 0.16 g
Phenylalanine 0.64 g
Proline 1.57 g
Serine 0.56 g
Tyrosine 0.33 g
Valine 0.54 g
Threonine 0.35 g
Tryptophan 0.14 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.56 mg 37%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.3 mg 18%
B3 (Niacin) 7.04 mg 35%
B5 (Pantothenic acid) 0.5 mg 5%
B6 (Pyridoxine) 0.1 mg 5%
Choline 9.1 mg
Folate 135 μg 34%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 6.93 mg 23%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.06 mg
Delta Tocopherol 0.02 mg
Gamma Tocopherol 0.33 mg
Vitamin K 1.2 μg 2%
Minerals
Nutrition Amount Daily Values
Calcium 17 mg 2%
Copper 0.14 mg 7%
Fluoride 0.1 μg
Iron 4.59 mg 26%
Magnesium 37 mg 9%
Manganese 0.65 mg 33%
Phosphorus 124 mg 12%
Sodium 854 mg 36%
Zinc 0.96 mg 6%
Potassium 129 mg 4%
Selenium 33.1 μg 47%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: