Nutrition - Snacks, rice cakes, brown rice, sesame seed

Serving: -

General
Nutrition Amount Daily Values
Energy 392 calories 20%
Water 5.9 g <1%
Caffeine mg
Ash 1.2 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 81.5 g 27%
Fiber 5.4 g 22%
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 3.8 g 6%
Monounsaturated 1.1 g
Polyunsaturated 1.15 g
Saturated 0.54 g 3%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 7.6 g 15%
Alanine 0.44 g
Arginine 0.59 g
Aspartic acid 0.71 g
Cystine 0.09 g
Glutamic acid 1.55 g
Glycine 0.38 g
Histidine 0.19 g
Hydroxyproline g
Isoleucine 0.32 g
Leucine 0.62 g
Lysine 0.28 g
Methionine 0.17 g
Phenylalanine 0.39 g
Proline 0.35 g
Serine 0.39 g
Tyrosine 0.28 g
Valine 0.44 g
Threonine 0.27 g
Tryptophan 0.1 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.04 mg 3%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.08 mg 5%
B3 (Niacin) 7.2 mg 36%
B5 (Pantothenic acid) 1.46 mg 15%
B6 (Pyridoxine) 0.15 mg 8%
Choline mg
Folate 18 μg 5%
Vitamin A 0 μg -
Vitamin C 3 mg 5%
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 12 mg 1%
Copper 0.39 mg 20%
Fluoride μg
Iron 1.58 mg 9%
Magnesium 136 mg 34%
Manganese 4.29 mg 215%
Phosphorus 375 mg 38%
Sodium 227 mg 9%
Zinc 3 mg 20%
Potassium 290 mg 8%
Selenium 24.1 μg 34%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: