Nutrition - Snacks, trail mix, regular

Serving: -

General
Nutrition Amount Daily Values
Energy 462 calories 23%
Water 9.2 g <1%
Caffeine mg
Ash 2.6 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 44.9 g 15%
Fiber g -
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 29.4 g 45%
Monounsaturated 12.53 g
Polyunsaturated 9.65 g
Saturated 5.55 g 28%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 13.8 g 28%
Alanine 0.58 g
Arginine 1.52 g
Aspartic acid 1.52 g
Cystine 0.21 g
Glutamic acid 3.02 g
Glycine 0.77 g
Histidine 0.35 g
Hydroxyproline g
Isoleucine 0.51 g
Leucine 0.89 g
Lysine 0.51 g
Methionine 0.2 g
Phenylalanine 0.65 g
Proline 0.62 g
Serine 0.65 g
Tyrosine 0.45 g
Valine 0.65 g
Threonine 0.48 g
Tryptophan 0.16 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.46 mg 31%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.19 mg 11%
B3 (Niacin) 4.71 mg 24%
B5 (Pantothenic acid) 0.89 mg 9%
B6 (Pyridoxine) 0.29 mg 15%
Choline mg
Folate 71 μg 18%
Vitamin A 18 μg <1%
Vitamin C 1.4 mg 2%
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 78 mg 8%
Copper 0.98 mg 49%
Fluoride μg
Iron 3.05 mg 17%
Magnesium 158 mg 40%
Manganese 1.03 mg 52%
Phosphorus 345 mg 35%
Sodium 229 mg 10%
Zinc 3.22 mg 21%
Potassium 685 mg 20%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: