Nutrition - Snacks, trail mix, tropical

Serving: -

General
Nutrition Amount Daily Values
Energy 442 calories 22%
Water 9 g <1%
Caffeine mg
Ash 2 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 65.6 g 22%
Fiber g -
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 17.1 g 26%
Monounsaturated 2.49 g
Polyunsaturated 5.16 g
Saturated 8.48 g 42%
Trans-fats g
Choleslerol 0 mg -
Phytosterol 80 mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 6.3 g 13%
Alanine 0.28 g
Arginine 0.58 g
Aspartic acid 0.69 g
Cystine 0.11 g
Glutamic acid 1.4 g
Glycine 0.26 g
Histidine 0.21 g
Hydroxyproline g
Isoleucine 0.22 g
Leucine 0.36 g
Lysine 0.22 g
Methionine 0.14 g
Phenylalanine 0.25 g
Proline 0.22 g
Serine 0.2 g
Tyrosine 0.16 g
Valine 0.29 g
Threonine 0.22 g
Tryptophan 0.07 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.45 mg 30%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.11 mg 6%
B3 (Niacin) 1.48 mg 7%
B5 (Pantothenic acid) 1.21 mg 12%
B6 (Pyridoxine) 0.32 mg 16%
Choline mg
Folate 42 μg 11%
Vitamin A 49 μg <1%
Vitamin C 7.6 mg 13%
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 57 mg 6%
Copper 0.52 mg 26%
Fluoride μg
Iron 2.64 mg 15%
Magnesium 96 mg 24%
Manganese 0.96 mg 48%
Phosphorus 186 mg 19%
Sodium 95 mg 4%
Zinc 1.17 mg 8%
Potassium 709 mg 20%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: