Nutrition - Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Serving: -

General
Nutrition Amount Daily Values
Energy 517 calories 26%
Water 4.54 g <1%
Caffeine 0 mg
Ash 3.56 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 57.97 g 19%
Fiber 10.9 g 44%
Starch g
Sugars 9.75 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 29.81 g 46%
Monounsaturated 15.4 g
Polyunsaturated 6.93 g
Saturated 1.88 g 9%
Trans-fats 0.09 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 4.13 g 8%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.22 mg 15%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.13 mg 8%
B3 (Niacin) 1.76 mg 9%
B5 (Pantothenic acid) 1.72 mg 17%
B6 (Pyridoxine) 0.53 mg 27%
Choline 27.5 mg
Folate 87 μg 22%
Vitamin A 1932 μg 39%
Vitamin C 12.1 mg 20%
Vitamin D 0 μg -
Vitamin E 8.16 mg 27%
Beta-carotene 1138 μg
Beta-cryptoxanthin 41 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 1 μg
Beta Tocopherol 0.01 mg
Delta Tocopherol 0.24 mg
Gamma Tocopherol 6.6 mg
Vitamin K 44.5 μg 56%
Minerals
Nutrition Amount Daily Values
Calcium 79 mg 8%
Copper 0.43 mg 22%
Fluoride 0 μg
Iron 1.64 mg 9%
Magnesium 86 mg 22%
Manganese 1.2 mg 60%
Phosphorus 198 mg 20%
Sodium 246 mg 10%
Zinc 1.15 mg 8%
Potassium 1266 mg 36%
Selenium 3.2 μg 5%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: