Nutrition - Sorghum flour, whole-grain
Serving: -
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Energy | 359 | calories | 18% |
| Water | 10.26 | g | <1% |
| Caffeine | mg | ||
| Ash | 1.32 | g | |
| Alcohol | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Carbs | 76.64 | g | 26% |
| Fiber | 6.6 | g | 26% |
| Starch | 68 | g | |
| Sugars | 1.94 | g | |
| Sucrose | 0.47 | g | |
| Fructose | 0.16 | g | |
| Maltose | 0 | g | |
| Lactose | 0 | g | |
| Galactose | 0 | g | |
| Glucose | 1.31 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Fat | 3.34 | g | 5% |
| Monounsaturated | 0.94 | g | |
| Polyunsaturated | 1.4 | g | |
| Saturated | 0.52 | g | 3% |
| Trans-fats | 0.004 | g | |
| Choleslerol | mg | - | |
| Phytosterol | mg | ||
| Omega-3 | 0.061 | ||
| Omega-6 | 0 |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Protein | 8.43 | g | 17% |
| Alanine | 0.75 | g | |
| Arginine | 0.33 | g | |
| Aspartic acid | 0.55 | g | |
| Cystine | 0.16 | g | |
| Glutamic acid | 1.74 | g | |
| Glycine | 0.31 | g | |
| Histidine | 0.16 | g | |
| Hydroxyproline | g | ||
| Isoleucine | 0.3 | g | |
| Leucine | 1.08 | g | |
| Lysine | 0.17 | g | |
| Methionine | 0.14 | g | |
| Phenylalanine | 0.44 | g | |
| Proline | 0.65 | g | |
| Serine | 0.41 | g | |
| Tyrosine | 0.22 | g | |
| Valine | 0.38 | g | |
| Threonine | 0.31 | g | |
| Tryptophan | 0.1 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| B1 (Thiamin) | 0.32 | mg | 21% |
| B12 (Cobalamin) | μg | - | |
| B2 (Riboflavin) | 0.06 | mg | 4% |
| B3 (Niacin) | 4.49 | mg | 22% |
| B5 (Pantothenic acid) | 0.53 | mg | 5% |
| B6 (Pyridoxine) | 0.32 | mg | 16% |
| Choline | mg | ||
| Folate | 25 | μg | 6% |
| Vitamin A | 0 | μg | - |
| Vitamin C | 0.8 | mg | 1% |
| Vitamin D | μg | - | |
| Vitamin E | 0.5 | mg | 2% |
| Beta-carotene | μg | ||
| Beta-cryptoxanthin | μg | ||
| Lutein+Zeaxanthin | μg | ||
| Lycopene | μg | ||
| Retinol | 0 | μg | |
| Alpha-carotene | μg | ||
| Beta Tocopherol | 0.02 | mg | |
| Delta Tocopherol | 0.03 | mg | |
| Gamma Tocopherol | 1.9 | mg | |
| Vitamin K | 6.4 | μg | 8% |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Calcium | 12 | mg | 1% |
| Copper | 0.25 | mg | 13% |
| Fluoride | μg | ||
| Iron | 3.14 | mg | 17% |
| Magnesium | 123 | mg | 31% |
| Manganese | 1.25 | mg | 63% |
| Phosphorus | 278 | mg | 28% |
| Sodium | 3 | mg | <1% |
| Zinc | 1.63 | mg | 11% |
| Potassium | 324 | mg | 9% |
| Selenium | 12.2 | μg | 17% |
Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.