Nutrition - Soybean, curd cheese

Serving: -

General
Nutrition Amount Daily Values
Energy 151 calories 8%
Water 70.9 g 5%
Caffeine 0 mg
Ash 1.6 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 6.9 g 2%
Fiber 0 g -
Starch g
Sugars 1.6 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 8.1 g 12%
Monounsaturated 1.78 g
Polyunsaturated 4.57 g
Saturated 1.17 g 6%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 12.5 g 25%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0 mg -
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.14 mg 8%
B3 (Niacin) 0.5 mg 3%
B5 (Pantothenic acid) 0.11 mg 1%
B6 (Pyridoxine) 0.07 mg 4%
Choline 62.5 mg
Folate 22 μg 6%
Vitamin A 42 μg <1%
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.6 mg 2%
Beta-carotene 25 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 4.6 μg 6%
Minerals
Nutrition Amount Daily Values
Calcium 188 mg 19%
Copper 0.38 mg 19%
Fluoride μg
Iron 5.6 mg 31%
Magnesium 228 mg 57%
Manganese 0.88 mg 44%
Phosphorus 222 mg 22%
Sodium 20 mg <1%
Zinc 1.72 mg 11%
Potassium 199 mg 6%
Selenium 16.8 μg 24%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.